Low-Calorie Blueberry Muffins

Low-Calorie Blueberry Muffins


Blueberry Muffins (original)


  • 1/2 cup fat-free cottage cheese
  • 1 egg
  • 1 cup all-purpose flour
  • 3/4 tsp salt
  • 1 1/2 tsp baking powder
  • 2 tbsp sugar (or Splenda/Truvia)
  • 1/2 cup fat-free milk
  • 1 cup frozen blueberries


  • Preheat oven to 425˚F.
  • Stir the cottage cheese and egg together until full combined.
  • Add in flour, salt, baking powder, and sugar, stirring to combine.
  • Add milk and blueberries; mix together.
  • Pour batter into a muffin tin with greased muffin cups.
  • Bake at 425˚ until the tops of the muffins turn slightly golden brown – about 20 minutes.
  • Let sit for 5 minutes before serving… Enjoy!

Each muffin is 140 calories and has 4 grams of protein!



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